The more you listen to your playlist, the more likely it is to be a source of that delicious oxytocin we all keep going on about.
You might need a break. Not just from the relentless jobs, but also from everyday life. A little time away can give you time to breathe, time to check in with yourself, and time to miss your every day.
This post is about my bottle-feeding journey, and I aim to support those other mums who have chosen this path for whatever reason.